KRIS SHANAHAN

Kris Shanahan is a personal trainer, nutrition specialist and completely natural IFBB Professional Women's Physique competitor.  She has helped hundreds of clients lose weight, get stronger and stay motivated.

SPECIALTIES

• Fat loss

• Strength Training

• Competition Prep

• Customized nutrition programs

QUALIFICATIONS​

• 20+ years as a full time Personal Trainer

• Group Fitness Instructor

• Nutrition Specialist

• Cancer Survivor (beat lymphoma 3x)

• IFBB Pro Women's Physique competitor

• NGA Natural Pro Women's Bodybuilder

• Motivational Speaker