KRIS SHANAHAN

Kris Shanahan is a personal trainer, nutrition specialist and completely natural IFBB Professional Women's Physique competitor.  She is the creator of the Positiv Fitness Method which has helped hundreds of Kris' clients lose weight, get stronger and stay motivated.

SPECIALTIES

• Fat loss

• Strength Training

• Competition Prep

• Customized nutrition programs

• Positiv Fitness Method

• No gimmicks, no nonsense

QUALIFICATIONS​

• 25+ years of experience as a Personal Trainer

• Group Fitness Instructor

• Nutrition Specialist

• Cancer Survivor (beat lymphoma 3x)

• IFBB Pro Women's Physique competitor

• NGA Natural Pro Women's Bodybuilder

• Motivational Speaker