Sat, Mar 07 | Powerhouse Gym

POSITIVELY POWERFUL WOMEN! SPRING RENEWAL

The Dynamic Women's Workshop!
Registration is Closed
POSITIVELY POWERFUL WOMEN! SPRING RENEWAL

Time & Location

Mar 07, 2020, 12:45 PM – 6:00 PM
Powerhouse Gym, 7 Herring Pond Rd, Plymouth, MA 02360, USA

About the Event

Join Kathleen Quintal & Kris Shanahan for this dynamic workshop designed to help break down old self-limiting beliefs and start developing new, stronger self-confidence, positivity and ultimately become women who are unstoppable!

The Positively Powerful Women workshop is an afternoon of motivation, exercise, stress/anger release, meditation, camaraderie, laughter, shopping & fun!  This active workshop brings together the power of positive thoughts, healthy nutrition, exercise, and self love. 

AGENDA:

  • 12:45PM:     Check-In
  • 1:00 - 2:00:  Girl Talk with Kat & Kris
  • 2:10 - 2:40:  Step/KickBoxing
  • 2:45 - 3:15:  Exploring our Root Chakra with Kat
  • 3:20 - 3:50:  Group1- Positiv Spin | Group2- Break & Visit with Vendors
  • 3:55 - 4:25:  Group1- Break & Visit with Vendors | Group2- Positiv Spin
  • 4:30 - 5:00:  Purpose with Kat
  • 5:00 - 5:15:  Meditation
  • 5:15 - 6:00:  Happy Hour & Raffles

Expect to leave here:

  • Motivated
  • More confident in your own skills
  • Better prepared to tackle challenges
  • With the knowledge of how create positive productivity habits
Tickets
Price
Quantity
Total
  • PPW! SPRING RENEWAL
    $30
    $30
    0
    $0
  • Members Rate- PPW! SPRING REN
    $25
    $25
    0
    $0
Total$0

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