Kris will work with you to design a ideal workout and diet that will help you reach your specific personal goals!

If you live in or near Plymouth Massachusetts, Kris can train you in-person at your location or at Kris' studio or maybe even at your gym** (if they're nice and let her in!)



  • In-person Personal Training with Kris

  • Workout at your location or in Kris' home studio

  • Custom Workouts- Fully supervised exercises

  • Meal Plan/Diet- With ongoing adjustments

  • Accountability, Support & Motivation

  • Phone, Text & Email Support

  • Healthy Recipes

  • Available only to Plymouth MA area residents and visitors


**Some gyms/health clubs do not allow outside personal trainers.  Others may have their own pre-set personal training rates that we will have to abide by.  Ask Kris and she can verify if additional costs will be associated with training in your local gym.

Questions? Feel free to contact Kris directly to discuss your goals. 

You can call her, text her or send her a message using the Contact Form at the bottom of the page...

Kris' awesome Clients:

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